Health Tips - 9 Foods That Make You Look Younger - Guide for Healthy Tips

Guide for Healthy Tips - Guide for Healthy Tips

9 Foods That Make You Look Younger - Guide for Healthy Tips

2017/03/13


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Want to gain natural-looking young skin but don’t want to risk the side effects and expenses? Consumption of these foods will help you with just that:



1. Bell Peppers

They are full of vitamin A, which contributes majorly toward healthy and glowing skin.


2. Green Tea


Green tea is rich in antioxidants, which help you ward off wrinkles and other signs of aging.


3. Prunes

Prunes are rich in fiber, which helps you keep your digestion in check.


4. Lemon Juice

Lemon juice can help make your nails look whiter and remove marks from your skin.


5. Strawberries

Strawberries are rich in antioxidants, which slow aging.


6. Cinnamon

Due to its thermogenic properties, cinnamon helps in burning the fat in your body.


7. Apple Cider Vinegar

Apple cider vinegar is used as a natural remedy for acne and warts. It clears your skin from within.


8. Walnuts

Walnuts support your cell membranes by providing essential fatty acids.


9. Wheat Bread

They contain selenium, which is an important nutrient for the production of skin cells.




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