Home remedies for HEADACHE

home remedies and natural treatments for common diseases

Home remedies for HEADACHE



Coenzyme Q10 plus
Coenzyme A Improves tissue oxygenation. Take 30 mg twice daily.

2. Calcium and magnesium are Minerals that help to alleviate muscular tension. Use
chelated forms.
Deficiency may be a cause of migraines. Relaxes muscles and blood vessels. Take 1,000
mg daily.

3. sulfate is a natural alternative to aspirin and other nonsteroidal anti- inflammatory drugs

4. Cayenne thins the blood, which reduces pain and allows beneficial blood flow.

5. Chamomile relaxes muscles and soothes tension.

6. Ginkgo biloba extract improves circulation to the brain, and may be helpful for certain
types of headache.

7. Guarana can alleviate cluster headaches. Taking Steam containing Eucalyptus oil drops
or decongestant vaporizing ointments like Vicks vaporub, Sensor or only steam helps to
get rid of headache due to cold congestion or sinus problems.

8. Applying Eucalyptus oil on the forehead also helps to relieve headache due to cold.

9. Equal quantities of Cumin seeds (Jeera), Black pepper (Kali mirch), Coriander seeds
(Dhania), Dry ginger (Sonth) powdered. A spoon of this powder boiled in water with
Jaggery (Gur) and taken before sleep helps to get relief from head ache due to cold.

10. Eating a Apple everyday with salt helps to overcome headache.

11. Cinnamon (Dalchini) grinded with Lemon juice applied on the forehead helps to get
relief from head ache.

12. Dry Coconut chewed with Sugar candy (Mishri) helps to get relief from headache.

13. Applying Castor oil (Erand ka teil) or Gingery oil (Til oil) or Coconut oil (Nariyal) on the
center of the head helps to get relief from head ache.

14. Tamarind (Imli) mixed in water with Jaggery (Gur), filtered and taken twice a day helps
to overcome headache which comes because of heat.

15. Use a homeopathic remedy suitable for the particular headache symptoms you are
experiencing. Belladonna helps with sudden, severe pain that is worse on the right side
,of the body. Natrum muriaticum is recommended for tension headaches and periodic
headaches. Sanguinaria is good for pain that is sharp and splitting. Arsenicum album, kali
bichrornium, Mecurius solubilis, and Pulsatilla all encourage drainage of the sinuses.

Home remedies for HEADACHE

Home remedies