Home remedies for WRINKLES

home remedies and natural treatments for common diseases

Home remedies for WRINKLES


1. Eat a balanced diet including fruits, vegetables, whole grain foods, seeds, nuts and

2. Drink plenty of fluid every day. This help to keep the skin hydrated and to flush away

3. Obtain fatty acids from cold pressed vegetable oils.

4. Avoid alcohol, caffeine and cigarettes, they dry the skin encouraging the development
of wrinkles. Also the smoking habit uses the lips muscles hundreds of times a day,
whichcontributes wrinkling.

5. Always protect your skin from the sun applying a sunscreen whit a sun protection factor (
SPF) of at least 15 to all exposed areas of the skin.

6. Avoid alcohol- based products. Use hazel or an herbal/ floral water instead.

7. Avoid using harsh soaps or solid cleansing creams, instead use natural oils such as
avocado oil to remove dirt and makeup.

8. Do not apply heavy oils around the eye area before going to bed, it may cause the eye to
be puffy in the morning.

Home remedies