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You need to know the difference between a heart attack, cardiac arrest and a stroke - Guide for Healthy Tips According to some people, stroke, heart attack and cardiac arrest are one and the same. These conditions differ in symptoms, background and severity. It is important to know the differences between conditions, to know how to ...

 

Why you should drink water on an empty stomach immediately after awakening! - Guide for Healthy Tips The Japanese have a very healthy habit of drinking water as soon as they wake up. It has also been proven that the health benefits of this habit help in the treatment of serious diseases. Drinking water after waking you will prevent and treat headaches, epilepsy, cardiovascular and renal diseases, diabetes, problems with the menstrual cycle, problems with...

 

This is exactly how much water you need to drink every day to ensure maximum weight loss - Guide for Healthy Tips 0SHARESShareTweet Water does not receive the same media attention as green tea, antioxidants and the latest fad diets. Nevertheless, it plays...

 

They told you that it was good to drink hot water with lemon, but they did not tell you about it - Guide for Healthy Tips There are many experts who argue that lemon water before breakfast has great health benefits, in fact you have the right reason to start drinking lemon water because it is the best way to keep your body hydrated and also helps to eliminate harmful toxins. In lemon you will find such nutrients as calcium, potassium, magnesium, iron and vitamins A, C and B, as...

 

These 9 Pain Types Are Directly Linked To Emotional Stress - Guide for Healthy Tips window.___gcfg = {lang:'en_US',parsetags: 'onload'};window.___gcfg = {lang:'en_US',parsetags: 'onload'};Western medicine has ignored the connection between the body and emotions, spirit and mind. People often experience connections between the emotional and physical, but this connection is usually ignored. You need to begin a journey towards true health. Start by paying attention to the following signs:Pain in the headPain in the head, such as headaches...

 

Start Eating These 12 Foods Every Day And Watch Your Eyesight Improve - Guide for Healthy Tips 0SHARESShareTweet Aging presents inevitable process of every human life. You need to understand that the people with the period of aging are losing everything, the hair, the eyesight, the...

 

She Started Applying Coconut Oil Around Her Eyes. 5 Minutes Later… UNBELIEVABLE! - Guide for Healthy Tips 0SHARESShareTweet Coconut oil is simply AMAZING! YES, it’s probably one of the most effective and beneficial ingredients when it comes to your health and beauty. And, now you probably ask yourself – why? Well, ladies and gentlemen, we can answer that question for you – because this super healthy oil contains high amounts of lauric acid, which is very useful and beneficial for treating the skin wrinkles, reduces rashes, improves the skin’s health and it’s also very useful in preventing...

 

Potato diet - amazing results of weight loss! - Guide for Healthy Tips We all want to lose weight right, and we want to lose it quickly !? So, what if we tell you that you can lose weight by just eating potatoes. In this article we will show you one very simple but extremely effective...

 

Natural Home Remedies for Acne - Guide for Healthy Tips Orange peel: orange peel is also a good tool for treating acne – effective crushed orange peel with a water base applied to the acne. A face scrub made from orange peel and gram flour is also effective. Lemon juice: Lemon juice, regularly used for acne, effectively reduces it. Vitamin C in this does the trick. Lemon juice mixed with the same...

 

Just 1 cup a day: you will get used to this drink, and you will forget everything about heart diseases and heart attacks! - Guide for Healthy Tips 0SHARESShareTweet Before we begin with this article, you should know that this incredible facility is in walnuts or, more precisely, in the walnut partitions that are located between the cores. This remedy is especially recommended for smokers. The narrowing of the coronary arteries is often the result of chronic nicotine poisoning, as well as the consumption of fatty foods. Coronary artery disease, also called ischemic heart disease, or simply cardiovascular...

 

Incredible TURNOVER in Science: This is What Happens To Your Body if You Eat 2 WHOLE Eggs Every Day! - Guide for Healthy Tips 0SHARESShareTweet Different studies have found that the cholesterol found in the egg yolk will raise your cholesterol and increase it un unhealthy way! YES, you’ve probably heard that one before, right? But, have you heard the latest news? YES, these findings were disapproved, because the new...

 

Can exercise cause an early period? - Guide for Healthy Tips Aunt Flo is a blessing and a curse. This is a sign that our bodies are healthy! Unfortunately, she also has a habit of appearing at the most uncomfortable time. It can make it difficult to plan a big event, such as a vacation or a wedding. Fortunately, you can perform certain exercises...

 

Are you an alcoholic? Find out what Ayurveda should say. - Guide for Healthy Tips What is alcoholism? Alcoholism is considered a chronic mental illness that causes dependence on a toxic substance with far-reaching negative consequences for health. It produces pleasant effects in smaller quantities, but is dangerous when consumed in large quantities. Alcohol...

 

Absolute guide to deep squatting squats - Guide for Healthy Tips Deep squats strengthen the lower body and increase muscle mass. Stand upright with your legs, shoulder width apart. Put your hands forward to maintain balance. Bend your knees and lower your ass. Sit down until your hips settle on the calves. Avoid rounding your back (hold it flat). Keep your heels on the floor everywhere. Then slowly rise until you are in an upright position and repeat the exercise. Squats burn many calories and can quickly increase muscle mass. Unfortunately, most people...

 

5 Superfoods That Make You Look Younger - Guide for Healthy Tips 0SHARESShareTweet Aging is a natural process, but your lifestyle choices and diet can make it better or worse. There are various products in the market that prevent the aging process, but we undo the benefits by our unhealthy eating habits.Apart from various synthetic products that...

 

4 Foods that you should avoid if you suffer from a thyroid disorder - Guide for Healthy Tips 2SHARESShareTweet The thyroid gland is one of the largest endocrine glands in your body, consisting of two linked petals. This gland produces thyroid hormones, which affect almost all metabolic processes in your body. There are various thyroid disorders, from the enlarged gland, which does not necessarily require the treatment of life-threatening cancer. Thyroid disorder The two most common problems of the thyroid gland are hyperthyroidism or overproduction of thyroid hormones, hypothyroidism...

 

10 Tips to Avoid Treating Products Forever - Guide for Healthy Tips We live in an era when the fastest way of life is dominant. It is for this reason that many people experience food and eat like something they need to do to finish the day “safely.” The days when people respect well-cooked food seem to be far away. One of the main criteria for choosing food is to find food that is fast, affordable and tasty. Nutritional...

 

Health Tips