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Guide for Healthy Tips - Guide for Healthy Tips

This man ate 2 tablespoons of coconut oil twice a day, and it happened to his brain - Guide for Healthy Tips

0SHARESShareTweet Coconut oil is famous for its innumerable health benefits. Although it is generally used for moisturizing, dental care and as a delicious vegetable oil, Dr. Newport believes that this is also useful for improving cognition. The theory of Dr. Mary Newport surrounds the idea that digestion of coconut oil causes the production of ketones. Ketones, in her opinion, could become an alternative fuel for the brain, which can benefit those who suffer from Alzheimer’s disease. Steve...

This is exactly how much water you need to drink every day to ensure maximum weight loss - Guide for Healthy Tips

0SHARESShareTweet Water does not receive the same media attention as green tea, antioxidants and the latest fad diets. Nevertheless, it plays a much more important role in our daily lives and our bodies. Our bodies consist of about 60% water, and each system depends on it. Water is important for healthy skin, hair and nails, as well as for monitoring body temperature, heart rate and blood pressure. Losing excess weight can be very difficult, but fortunately, switching to an old good H2O can ...

Start the day with bananas and hot water - when you see why - you will never stop - Guide for Healthy Tips

0SHARESShareTweet Dare to try, and you will realize that it is incredibly worthy of your appearance and health. This diet, which means the beginning of the day with a banana and a cup of hot water, is known as the “morning banana”, and it’s very simple. This affects weight loss, because bananas actually stimulate digestion and increase the function of metabolism. Bananas are rich in starch, which has a low glycemic index, which means that it takes more time to fully digest and leave a feeling...

Start Eating These 12 Foods Every Day And Watch Your Eyesight Improve - Guide for Healthy Tips

0SHARESShareTweet Aging presents inevitable process of every human life. You need to understand that the people with the period of aging are losing everything, the hair, the eyesight, the melanin, the pain in the joint starts and etc.These are the problems are those which are coming with this process and that process is inevitable.In addition to this post we are going to present you the foods that you need to consume in order to improve your eyesight, and stop losing it.The shape and length of...

Simple Exercise That Will Make You Lose Weight in Just 1 Week - Guide for Healthy Tips


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Ladies and gentlemen, can I ask you something – do you want to lose weight without going to go to the gym or to follow some strict diet? Well, if your answer is YES, then you are in the right place.

Yes, you got that right! In this article we’re going to show you a simple exercise, which will help you lose weight in just week. It’s very simple! You just have to take a look at the article below and find out more about this. (Scroll down for VIDEO)


In my personal opinion, the best thing about this exercise is that it can be performed in the comfort of your home, because it doesn’t require any special equipment. It is suitable for everyone who wants to lose weight and to build lean muscle.

You should perform this exercise in the morning, before breakfast. You just need 5 minutes a day, and guess what – you’ll be amazed by the results. Take a look at the video below and don’t hesitate to share this article with your friends and family. Thank you and have a good one.


Potato diet - amazing results of weight loss! - Guide for Healthy Tips

We all want to lose weight right, and we want to lose it quickly !? So, what if we tell you that you can lose weight by just eating potatoes. In this article we will show you one very simple but extremely effective diet that will help you get rid of fat on your stomach and quickly lose weight! In addition to potatoes, you can include in this diet low-fat yogurt. This diet lasts 3 days. It’s very simple, just follow simple instructions and do not replace boiled potatoes fried! Here’s what you need...

One Month Before A Heart Attack – Your BODY Will ALERT YOU – Here are 6 Symptoms - Guide for Healthy Tips

Heart conditions and death caused by the heart attack took the place number one in the worldwide. It’s the most recent causes for deaths. The stressful and busy life and the all processed food we consumed are the very first reasons for heaving heart conditions.Changing the lifestyle and including more healthy foods in your diet will certainly help you to maintain good heart health. But it would be better if you know how to read the sings that your body sends you.Here is a list of 6 symptoms of ...

How to permanently eliminate the pain in the back and neck - without drugs! - Guide for Healthy Tips

Can I ask you a simple question – do you know who loves back pain? Well, I can answer this question for you – no one. Yes, you got it right – no one! Back pain is a chronic disease that people face all day and every day. There is an almost endless number of causes of back pain and an endless amount of painkillers on the market to mask the pain. However, these pain medications are a serious health threat and, in the end, can cause some side effects. Experts say that back pain includes low back...

Health & Love Page - General Description - Guide for Healthy Tips

4SHARESShareTweet general description … Health conveys hope; He who has hope loves with devotion; He who loves with devotion is rewarded with the same amount of love; He, who is loved, the whole world in the palm of his hand … Dear All, At the very beginning, we would like to thank you for visiting this site. We assure you that you have made the best choice, because we will provide a lot of useful information about health and love. We believe that this information will be very useful in the...

5 Superfoods That Make You Look Younger - Guide for Healthy Tips

0SHARESShareTweet Aging is a natural process, but your lifestyle choices and diet can make it better or worse. There are various products in the market that prevent the aging process, but we undo the benefits by our unhealthy eating habits.Apart from various synthetic products that promise dramatic anti-aging results, super foods also plays a vital role in the aging process.“You are what you eat” is an old adage that has never been more true. Know these 5 anti-aging super foods and how they benefit...

4 Foods that you should avoid if you suffer from a thyroid disorder - Guide for Healthy Tips

2SHARESShareTweet The thyroid gland is one of the largest endocrine glands in your body, consisting of two linked petals. This gland produces thyroid hormones, which affect almost all metabolic processes in your body. There are various thyroid disorders, from the enlarged gland, which does not necessarily require the treatment of life-threatening cancer. Thyroid disorder The two most common problems of the thyroid gland are hyperthyroidism or overproduction of thyroid hormones, hypothyroidism...

10 Tips to Avoid Treating Products Forever - Guide for Healthy Tips

We live in an era when the fastest way of life is dominant. It is for this reason that many people experience food and eat like something they need to do to finish the day “safely.” The days when people respect well-cooked food seem to be far away. One of the main criteria for choosing food is to find food that is fast, affordable and tasty. Nutritional value and origin no longer play an important role. If you are one of the people who live and think this way, you should know that the time has...