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Guide for Healthy Tips - Guide for Healthy Tips

They told you that it was good to drink hot water with lemon, but they did not tell you about it - Guide for Healthy Tips

There are many experts who argue that lemon water before breakfast has great health benefits, in fact you have the right reason to start drinking lemon water because it is the best way to keep your body hydrated and also helps to eliminate harmful toxins. In lemon you will find such nutrients as calcium, potassium, magnesium, iron and vitamins A, C and B, as well as fibers of pectin, proteins and carbohydrates. Lemonic acid of lemon possesses strong antibacterial and antiviral force, and also...

How to permanently eliminate the pain in the back and neck - without drugs! - Guide for Healthy Tips

Can I ask you a simple question – do you know who loves back pain? Well, I can answer this question for you – no one. Yes, you got it right – no one! Back pain is a chronic disease that people face all day and every day. There is an almost endless number of causes of back pain and an endless amount of painkillers on the market to mask the pain. However, these pain medications are a serious health threat and, in the end, can cause some side effects. Experts say that back pain includes low back...

Clean your arteries with this powerful fruit - Guide for Healthy Tips

0SHARESShareTweet Grenades have been used for their therapeutic benefits in the entire Middle East and the Far East for thousands of years. Garnets are rich in ellagic acid, an antioxidant and caustic acid, polyunsaturated fatty acid Omega 5, which is useful for cell regeneration. Juice is an excellent source of vitamins A, C and E, as well as minerals such as calcium, phosphorus, potassium and others. Fruits contain many nutrients, such as quercetin, which helps protect the body from diabetes...

Are you an alcoholic? Find out what Ayurveda should say. - Guide for Healthy Tips

What is alcoholism? Alcoholism is considered a chronic mental illness that causes dependence on a toxic substance with far-reaching negative consequences for health. It produces pleasant effects in smaller quantities, but is dangerous when consumed in large quantities. Alcohol slows down the brain, making you think foggy and weakening your inhibition. Compulsive and excessive consumption of alcohol can lead to damage to the liver, brain and nerves, increased blood pressure, heart disease, strokes...

5 Superfoods That Make You Look Younger - Guide for Healthy Tips

0SHARESShareTweet Aging is a natural process, but your lifestyle choices and diet can make it better or worse. There are various products in the market that prevent the aging process, but we undo the benefits by our unhealthy eating habits.Apart from various synthetic products that promise dramatic anti-aging results, super foods also plays a vital role in the aging process.“You are what you eat” is an old adage that has never been more true. Know these 5 anti-aging super foods and how they benefit...

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