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You need to know the difference between a heart attack, cardiac arrest and a stroke - Guide for Healthy Tips

According to some people, stroke, heart attack and cardiac arrest are one and the same. These conditions differ in symptoms, background and severity. It is important to know the differences between conditions, to know how to help the patient, and to prevent any of the conditions to become more serious. Infarction This refers to a blood circulation disorder, and if the blood flow is blocked or deprived of oxygen, the blood will not reach the heart muscle and can kill the organ if it is not treated...

Symptoms of magnesium deficiency - must be read - Guide for Healthy Tips

Magnesium is very important for the human body, because it is involved in more than 300 metabolic processes in the body.Each of us needs magnesiumMagnesium is the eighth most abundant mineral on Earth and the third largest in sea water. More – only sodium. For us, the most important fact is that magnesium is the fourth most abundant mineral in the human body. Most of it is in bones and teeth (about 60-65%), and the rest is in muscle tissues and cells, in the blood.The role of magnesium in the human...

One Month Before A Heart Attack – Your BODY Will ALERT YOU – Here are 6 Symptoms - Guide for Healthy Tips

Heart conditions and death caused by the heart attack took the place number one in the worldwide. It’s the most recent causes for deaths. The stressful and busy life and the all processed food we consumed are the very first reasons for heaving heart conditions.Changing the lifestyle and including more healthy foods in your diet will certainly help you to maintain good heart health. But it would be better if you know how to read the sings that your body sends you.Here is a list of 6 symptoms of ...

Just 1 cup a day: you will get used to this drink, and you will forget everything about heart diseases and heart attacks! - Guide for Healthy Tips

0SHARESShareTweet Before we begin with this article, you should know that this incredible facility is in walnuts or, more precisely, in the walnut partitions that are located between the cores. This remedy is especially recommended for smokers. The narrowing of the coronary arteries is often the result of chronic nicotine poisoning, as well as the consumption of fatty foods. Coronary artery disease, also called ischemic heart disease, or simply cardiovascular disease, is the No. 1 killer in ...

Chinese watches do not make mistakes - find out which body in your body is not working properly - Guide for Healthy Tips

The way of our body is to contain the energy system of meridians, different from known systems, such as the lymphatic system, the nervous system, etc. The meridians are channels other than blood vessels, but with energy flowing in place of blood. They affect the body and metabolism in it. These Chinese biological clocks can show us the intervals in which energy circulates through the body, and the strongest energy levels in the body area every two hours. If there are problems in this area, the...

Absolute guide to deep squatting squats - Guide for Healthy Tips

Deep squats strengthen the lower body and increase muscle mass. Stand upright with your legs, shoulder width apart. Put your hands forward to maintain balance. Bend your knees and lower your ass. Sit down until your hips settle on the calves. Avoid rounding your back (hold it flat). Keep your heels on the floor everywhere. Then slowly rise until you are in an upright position and repeat the exercise. Squats burn many calories and can quickly increase muscle mass. Unfortunately, most people do...

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