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Start Eating These 12 Foods Every Day And Watch Your Eyesight Improve - Guide for Healthy Tips

0SHARESShareTweet Aging presents inevitable process of every human life. You need to understand that the people with the period of aging are losing everything, the hair, the eyesight, the melanin, the pain in the joint starts and etc.These are the problems are those which are coming with this process and that process is inevitable.In addition to this post we are going to present you the foods that you need to consume in order to improve your eyesight, and stop losing it.The shape and length of...

One Month Before A Heart Attack – Your BODY Will ALERT YOU – Here are 6 Symptoms - Guide for Healthy Tips

Heart conditions and death caused by the heart attack took the place number one in the worldwide. It’s the most recent causes for deaths. The stressful and busy life and the all processed food we consumed are the very first reasons for heaving heart conditions.Changing the lifestyle and including more healthy foods in your diet will certainly help you to maintain good heart health. But it would be better if you know how to read the sings that your body sends you.Here is a list of 6 symptoms of ...

Just 1 cup a day: you will get used to this drink, and you will forget everything about heart diseases and heart attacks! - Guide for Healthy Tips

0SHARESShareTweet Before we begin with this article, you should know that this incredible facility is in walnuts or, more precisely, in the walnut partitions that are located between the cores. This remedy is especially recommended for smokers. The narrowing of the coronary arteries is often the result of chronic nicotine poisoning, as well as the consumption of fatty foods. Coronary artery disease, also called ischemic heart disease, or simply cardiovascular disease, is the No. 1 killer in ...

Incredible TURNOVER in Science: This is What Happens To Your Body if You Eat 2 WHOLE Eggs Every Day! - Guide for Healthy Tips

0SHARESShareTweet Different studies have found that the cholesterol found in the egg yolk will raise your cholesterol and increase it un unhealthy way! YES, you’ve probably heard that one before, right? But, have you heard the latest news? YES, these findings were disapproved, because the new studies have found that the natural cholesterol (produced by your organism) will reduce its production, when cholesterol from foods enters your organism. Take a look at the article below and find out more...

Are you an alcoholic? Find out what Ayurveda should say. - Guide for Healthy Tips

What is alcoholism?

Alcoholism is considered a chronic mental illness that causes dependence on a toxic substance with far-reaching negative consequences for health. It produces pleasant effects in smaller quantities, but is dangerous when consumed in large quantities. Alcohol slows down the brain, making you think foggy and weakening your inhibition. Compulsive and excessive consumption of alcohol can lead to damage to the liver, brain and nerves, increased blood pressure, heart disease, strokes, impotence, infertility, breast and throat cancer, premature aging.

Alcoholics are either “alcohol-dependent” or “alcoholics”, and sometimes both. People who depend on alcohol want to stop, but they can not and suffer a withdrawal syndrome when they try to quit smoking. They cope with their social responsibilities and, as a rule, remain within limits, hiding their dependence on friends and family. People who abuse alcohol, usually lose a sense of responsibility to the family and society, which leads to disruption of relationships, career and family. They need not just medical care, but also counseling and huge support from the family and friends to fight this terrible disease.

Ayurvedic perspective on alcoholism:

Charaka Samhita, considered one of the most authoritative, comprehensive and ancient (5000 years) Ayurvedic writings, mentions alcohol as both a tonic and a dangerous toxin.

In the section on alcohol consumption, in Charaka Samhita, alcohol is defined as a toxin. If someone still wants to consume, not paying attention to health hazards, it contains very detailed strict rules that must be adopted to limit its negative impact on the body.

Ayurvedic texts state that a properly used medicine turns into nectar, and misuse becomes a poison.

The strictness of the text adheres to the basic principle of Ayurveda, so as not to take toxin, if you have not prepared your body for it. Being mentally and physically skilled, eating seasonal foods, types of containers to which alcohol should be served, when and what foods to take with you, the appropriate method of consumption, time and place, etc., are some of the wise pointers in this broad The world of writing. Kharaka Samhita strictly demands that a person understand their own body constitution (your prakriti is Vatu, Pitta and Kapha), because the rules of precaution and stricture vary according to specific constitutions.

Alcohol is the opposite of Ojas

The Sanskrit word Ojas, meaning “vivacity”, is the purest and most subtle essence of the body, which is extracted from food that is completely digested. Ojas circulates in all corporeal and cardiac tissues, supporting the physical self, bringing clarity to the mind and balancing the emotions.

Alcohol is light, hot, sharp, thin, sour, pervasive, fast, rough, expansive and dry qualities that are completely opposite to ojas. Alcohol is quickly absorbed into our blood and penetrates into all parts and instantly penetrates into the heart, affecting ten qualities of ojas. Alcohol has a direct effect on sattva (purity of mind), causing excitement or intoxication, contrary to the bliss, tranquility and health that Ohas provides.

Stay in control:

In moderate amounts and with self-control, alcohol can promote healthy digestion, stress relief, respiratory effects and healthy sleep. Alcohol was signed as co-drink with some ayurvedic medicines, such as Trayodashang Guggul and Kankayan Vati, but with an experienced Ayurvedic practitioner.

If you are nonalcoholic, DO NOT start drinking alcohol, thinking about the health benefits. This is for those who are already used to alcohol, and to control themselves. There are many other ways and means to get the above mentioned health benefits. Even ordinary alcoholics should take a break from alcohol for weeks or months, so that the body can restore balance and health.

Aristas – Alternative

Alternatively, try Aristas or herbal wines that are part of Ayurvedic treatment for both preventive and curative purposes. They are usually very tasty, and when taken properly under the guidance of a qualified and knowledgeable Ayurvedic physician, you receive great health benefits.

Do not drink and do not drive.

9 Foods That Make You Look Younger - Guide for Healthy Tips

2SHARESShareTweet Want to gain natural-looking young skin but don’t want to risk the side effects and expenses? Consumption of these foods will help you with just that:1. Bell PeppersThey are full of vitamin A, which contributes majorly toward healthy and glowing skin.2. Green TeaGreen tea is rich in antioxidants, which help you ward off wrinkles and other signs of aging.3. PrunesPrunes are rich in fiber, which helps you keep your digestion in check.4. Lemon JuiceLemon juice can help make your...

5 Superfoods That Make You Look Younger - Guide for Healthy Tips

0SHARESShareTweet Aging is a natural process, but your lifestyle choices and diet can make it better or worse. There are various products in the market that prevent the aging process, but we undo the benefits by our unhealthy eating habits.Apart from various synthetic products that promise dramatic anti-aging results, super foods also plays a vital role in the aging process.“You are what you eat” is an old adage that has never been more true. Know these 5 anti-aging super foods and how they benefit...

4 Foods that you should avoid if you suffer from a thyroid disorder - Guide for Healthy Tips

2SHARESShareTweet The thyroid gland is one of the largest endocrine glands in your body, consisting of two linked petals. This gland produces thyroid hormones, which affect almost all metabolic processes in your body. There are various thyroid disorders, from the enlarged gland, which does not necessarily require the treatment of life-threatening cancer. Thyroid disorder The two most common problems of the thyroid gland are hyperthyroidism or overproduction of thyroid hormones, hypothyroidism...

10 Tips to Avoid Treating Products Forever - Guide for Healthy Tips

We live in an era when the fastest way of life is dominant. It is for this reason that many people experience food and eat like something they need to do to finish the day “safely.” The days when people respect well-cooked food seem to be far away. One of the main criteria for choosing food is to find food that is fast, affordable and tasty. Nutritional value and origin no longer play an important role. If you are one of the people who live and think this way, you should know that the time has...