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Guide for Healthy Tips - Guide for Healthy Tips

This is exactly how much water you need to drink every day to ensure maximum weight loss - Guide for Healthy Tips

0SHARESShareTweet Water does not receive the same media attention as green tea, antioxidants and the latest fad diets. Nevertheless, it plays a much more important role in our daily lives and our bodies. Our bodies consist of about 60% water, and each system depends on it. Water is important for healthy skin, hair and nails, as well as for monitoring body temperature, heart rate and blood pressure. Losing excess weight can be very difficult, but fortunately, switching to an old good H2O can ...

They told you that it was good to drink hot water with lemon, but they did not tell you about it - Guide for Healthy Tips

There are many experts who argue that lemon water before breakfast has great health benefits, in fact you have the right reason to start drinking lemon water because it is the best way to keep your body hydrated and also helps to eliminate harmful toxins. In lemon you will find such nutrients as calcium, potassium, magnesium, iron and vitamins A, C and B, as well as fibers of pectin, proteins and carbohydrates. Lemonic acid of lemon possesses strong antibacterial and antiviral force, and also...

Start the day with bananas and hot water - when you see why - you will never stop - Guide for Healthy Tips

0SHARESShareTweet Dare to try, and you will realize that it is incredibly worthy of your appearance and health. This diet, which means the beginning of the day with a banana and a cup of hot water, is known as the “morning banana”, and it’s very simple. This affects weight loss, because bananas actually stimulate digestion and increase the function of metabolism. Bananas are rich in starch, which has a low glycemic index, which means that it takes more time to fully digest and leave a feeling...

Simple Exercise That Will Make You Lose Weight in Just 1 Week - Guide for Healthy Tips

2SHARESShareTweet Ladies and gentlemen, can I ask you something – do you want to lose weight without going to go to the gym or to follow some strict diet? Well, if your answer is YES, then you are in the right place.Yes, you got that right! In this article we’re going to show you a simple exercise, which will help you lose weight in just week. It’s very simple! You just have to take a look at the article below and find out more about this. (Scroll down for VIDEO)In my personal opinion, the best...

Quick, Easy, Cheap Home Remedy To Get Rid Of Skin Tags - Guide for Healthy Tips


Skin tags, although usually harmless, can be an indication of something serious, or can just be annoying. Use apple cider vinegar to easily remove these tags.

Skin tags are those fleshy little bubble extensions on your skin, which are medically known as ‘acrochorda’. These little skin growths are usually a sign of diabetes, on a more serious level. But they can also occur among those who are obese or overweight. On a less severe note, it can also occur as a result of friction or rubbing. The areas where they usually occur are on face, neck, armpits, chest and around the groin.

Although they are considered harmless themselves, in a handful of cases, they may be a strong indicator of a more serious condition, disease, or ailment, which requires immediate medical attention (especially if you see more than one!)

Just like your warts, pimples, and moles, they are one of those foreign bodies that are seen as aesthetically annoying hindrances. However, Dr. Doug Willen explains that you can get rid of skin tags easily at home using something that most of us have in our kitchen cabinets or pantries.

That magical remedy is Apple Cider Vinegar or ACV!

Apple Cider Vinegar (ACV) Benefits

ACV has a series of healing superpowers thanks to its beta-carotene content and anti-fungal properties for your skin. This stunning go-to tabletop remedy also acts as an active ingredient for not just removing skin tags, but also…

  • Skin regeneration or creation

  • Delaying the aging of skin cells

  • Itchiness

  • Rashes

  • Pimples and acne

  • Eczema

  • Moles

…and other skin issues.

How To Use ACV For Skin Tags?

  • 2 tbsps of apple cider vinegar

  • 1 cotton ball


  1. Clean the skin tag affected area properly with soap and water.

  2. Pat the skin dry with a clean hand towel.

  3. Soak a cotton ball in the ACV.

  4. Squeeze it to remove excessive vinegar just so it is a little damp.

  5. Apply the soaked cotton on your skin tags.

  6. Repeat this process about 2–3 times a day.

You can also squeeze the cotton ball over the skin tag so that it is nicely saturated with the vinegar. Since apple cider vinegar is acidic in nature, do prepare yourself for a mild itching or burning sensation. If the itching or burning is beyond your tolerance of pain, then try diluting the vinegar with a few drops of water.

Although it takes about a week, the skin tags will gradually lose their color and fall off. This does however depend on the size and type of the skin tag, so do be patient!


Potato diet - amazing results of weight loss! - Guide for Healthy Tips

We all want to lose weight right, and we want to lose it quickly !? So, what if we tell you that you can lose weight by just eating potatoes. In this article we will show you one very simple but extremely effective diet that will help you get rid of fat on your stomach and quickly lose weight! In addition to potatoes, you can include in this diet low-fat yogurt. This diet lasts 3 days. It’s very simple, just follow simple instructions and do not replace boiled potatoes fried! Here’s what you need...

Incredible TURNOVER in Science: This is What Happens To Your Body if You Eat 2 WHOLE Eggs Every Day! - Guide for Healthy Tips

0SHARESShareTweet Different studies have found that the cholesterol found in the egg yolk will raise your cholesterol and increase it un unhealthy way! YES, you’ve probably heard that one before, right? But, have you heard the latest news? YES, these findings were disapproved, because the new studies have found that the natural cholesterol (produced by your organism) will reduce its production, when cholesterol from foods enters your organism. Take a look at the article below and find out more...

How to permanently eliminate the pain in the back and neck - without drugs! - Guide for Healthy Tips

Can I ask you a simple question – do you know who loves back pain? Well, I can answer this question for you – no one. Yes, you got it right – no one! Back pain is a chronic disease that people face all day and every day. There is an almost endless number of causes of back pain and an endless amount of painkillers on the market to mask the pain. However, these pain medications are a serious health threat and, in the end, can cause some side effects. Experts say that back pain includes low back...

Drink this on an empty stomach for a week! The results will surprise you! - Guide for Healthy Tips

0SHARESShareTweet Well, we all sometimes have a feeling that we can not lose weight, which we want, right? We think that this is impossible. But, let me tell you this – there is nothing impossible. All you need to do is work harder and never give up. And you should also try this wonderful homemade cooking recipe that will help you lose weight faster. It’s a terrific drink for weight loss, it’s all natural, safe and very easy to do. This wonderful super-healthy drink will help you to clear all...

Can exercise cause an early period? - Guide for Healthy Tips

Aunt Flo is a blessing and a curse. This is a sign that our bodies are healthy! Unfortunately, she also has a habit of appearing at the most uncomfortable time. It can make it difficult to plan a big event, such as a vacation or a wedding. Fortunately, you can perform certain exercises to prepare your period. They do not bother with your hormones, so they are safe. You also get a good workout, so why not? Here are the five best exercises to start an early period. 5 exercises to cause menstruation...

Absolute guide to deep squatting squats - Guide for Healthy Tips

Deep squats strengthen the lower body and increase muscle mass. Stand upright with your legs, shoulder width apart. Put your hands forward to maintain balance. Bend your knees and lower your ass. Sit down until your hips settle on the calves. Avoid rounding your back (hold it flat). Keep your heels on the floor everywhere. Then slowly rise until you are in an upright position and repeat the exercise. Squats burn many calories and can quickly increase muscle mass. Unfortunately, most people do...

4 Foods that you should avoid if you suffer from a thyroid disorder - Guide for Healthy Tips

2SHARESShareTweet The thyroid gland is one of the largest endocrine glands in your body, consisting of two linked petals. This gland produces thyroid hormones, which affect almost all metabolic processes in your body. There are various thyroid disorders, from the enlarged gland, which does not necessarily require the treatment of life-threatening cancer. Thyroid disorder The two most common problems of the thyroid gland are hyperthyroidism or overproduction of thyroid hormones, hypothyroidism...